Author Archives: nikcayman

Are you yearning to be phenomenal? Good isn’t enough for you?

I was coaching a young woman recently on a speech she was giving at an online graduation ceremony. After she presented her speech, I provided feedback and told her the speech was good. Her reply surprised and delighted me!  She said “I want my speech to be phenomenal. I want people to remember me. WhatContinue reading “Are you yearning to be phenomenal? Good isn’t enough for you?”

Everybody is a storyteller! The Speakers Series

Inspiration lives within us and around us! It is with a heart of absolute joy and excitement, I am announcing the Speakers Series! Conversations with some of the most dynamic individuals here in the Caribbean and Worldwide. Register now on the eventbrite link to join the conversation with Mr. Henry Muttoo, one of the foundingContinue reading “Everybody is a storyteller! The Speakers Series”

Do you look at others and sometimes envy what they seem to have ?

WARNING: When you watch others, don’t be so quick to believe everything you see. Sometimes we measure our lives and our worth by what we observe in the media. Social media is particularly deceitful in creating FOMO (the fear of missing out). I was recently watching a television show when someone looked up, saw theContinue reading “Do you look at others and sometimes envy what they seem to have ?”

What are you calling 2020?

Iyanla Vanzant in discussing the COVID 19 pandemic with Oprah Winfrey on the show “Fear Not” said, “I don’t call this a crisis. I call this a divine opportunity… new possibilities”. Why was that impactful to me?  Because viewers were reminded that what you call a thing, is what it will be for you. 2020,Continue reading “What are you calling 2020?”

For our dreams to grow from seed to fruit!

For two years I thought about launching a blog but could never find the time. Somehow, I was always busy with all kinds of things, some of which didn’t really benefit me.  Perhaps the thought of starting the blog was also very daunting; researching the right platform to host it, the content, along with theContinue reading “For our dreams to grow from seed to fruit!”

Give yourself permission to disconnect

Give yourself permission to disconnect when you feel overwhelmed! That is what I had to tell myself because, once I again, I woke up in the morning feeling very uneasy. The week of May 25th was an overload of media for me, particularly based on the heart-wrenching case of George Floyd. My Instagram, Facebook andContinue reading “Give yourself permission to disconnect”

Feeling clogged! Time for a fast?

I was feeling bloated…actually, I was really feeling clogged! Somehow my stomach was feeling heavy, like the food was just settling there. It was a very uncomfortable feeling and it was at that moment I knew my tummy needed a rest. It was also the moment I remembered intermittent fasting. Have you heard about intermittentContinue reading “Feeling clogged! Time for a fast?”