What’s on your bucket list?

“Bucket list” – a list of items you want to accomplish in your lifetime. Forbes.com published the top 50 travel bucket list experiences for 2021. It includes admiring art at the Louvre in Paris, enjoying the beautiful cherry blossoms in Japan, and seeing the unique of the Galapagos Islands. While it didn’t make Forbes list,Continue reading “What’s on your bucket list?”

When mental health is more important…

We watch athletes and condemn them when they don’t perform for our viewing pleasure. Look at what happened to those young men on the UK football team. We don’t consider the long hours and the mental and physical toil it takes on them. Kudos to two young black women who have the courage to sayContinue reading “When mental health is more important…”

Busy as a bee?

Have you ever been referred to or referred to yourself as “busy as a bee”? After watching this bee in a garden, I started researching that phrase and got the shock of my life to learn two facts about bees. 1. They don’t multi task!! Bees focus on a specific job at each stage ofContinue reading “Busy as a bee?”

Top 3 speaking tips if you forget your speech while delivering it!

Is your worst fear forgetting your speech while delivering it? Or has that happened to you and you are afraid to speak again? Here are my top 3 speaking tips to help you recover! #coach #publicspeaking #motivationalspeaker #livewellandlovelife

For our dreams to grow from seed to fruit!

For two years I thought about launching a blog but could never find the time. Somehow, I was always busy with all kinds of things, some of which didn’t really benefit me.  Perhaps the thought of starting the blog was also very daunting; researching the right platform to host it, the content, along with theContinue reading “For our dreams to grow from seed to fruit!”