When mental health is more important…

We watch athletes and condemn them when they don’t perform for our viewing pleasure. Look at what happened to those young men on the UK football team. We don’t consider the long hours and the mental and physical toil it takes on them. Kudos to two young black women who have the courage to sayContinue reading “When mental health is more important…”

Busy as a bee?

Have you ever been referred to or referred to yourself as “busy as a bee”? After watching this bee in a garden, I started researching that phrase and got the shock of my life to learn two facts about bees. 1. They don’t multi task!! Bees focus on a specific job at each stage ofContinue reading “Busy as a bee?”

When you run after what you think you want!

I was introduced to this poem in a master class and it is really powerful. When we run after what we think we want, it often eludes us or we get it and we are dissatisfied. The key is learning to be quiet so what is for us…finds us! When that happens we are alwaysContinue reading “When you run after what you think you want!”

What problem have we been created to solve?

What problem have we been created to solve? Are we so entrenched in what we know, that we can’t see the future differently? What is our potential to become a “slashy”?  These questions are part of a powerful conversation with Simon T. Bailey on how we reinvent ourselves. You can watch the full episode onContinue reading “What problem have we been created to solve?”

Be bold! You are capable of accomplishing more than you know!

  “Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know.” Roy T Bennett December 2019, I was lying on the floor during a yoga class wondering where my life was going. For theContinue reading “Be bold! You are capable of accomplishing more than you know!”

For our dreams to grow from seed to fruit!

For two years I thought about launching a blog but could never find the time. Somehow, I was always busy with all kinds of things, some of which didn’t really benefit me.  Perhaps the thought of starting the blog was also very daunting; researching the right platform to host it, the content, along with theContinue reading “For our dreams to grow from seed to fruit!”